Rebirthing Breathwork
Breathing is the most natural healing ability of all
Rebirthing Breathwork in Woolgoolga, Corindi Beach and the Coffs Coast
Rebirthing Breathwork is a powerful, conscious breathing practice that supports emotional release, nervous system regulation and deeper connection to yourself.
Using conscious connected breath, this practice helps shift you out of the thinking mind and into the body - where stored tension, emotions and patterns can begin to soften and release.
What is Rebirthing Breathwork?
Rebirthing Breathwork is a guided process that uses the breath as a bridge between the conscious and unconscious — allowing access to deeper layers of the body and mind.
Through this process, many people experience emotional release, clarity and a greater sense of inner peace, as the breath helps regulate the nervous system and release held stress.
Each session is held in a safe, supported space, allowing whatever arises to be met with awareness and care.
Benefits of Breathwork:
There are many reasons, besides birth trauma, to participate in Rebirthing Breathwork. It is a healing and growth-oriented journey that helps with:
Trauma release
Anxiety & depression
Processing and befriending emotions
Resolving negative experiences
Physical and emotional healing
Making loving changes with less fear
Developing / increasing confidence, clarity & creativity
Ancestral healing
What you may experience
Every session is different, but may include:
Deep relaxation and nervous system regulation
Emotional release or processing
Increased self-awareness and clarity
A sense of connection, insight or inner stillness
Physical sensations as the body releases stored tension
Breathwork has been shown to support stress reduction, emotional regulation and overall wellbeing by influencing the body’s stress response and nervous system.
Who it’s for
Rebirthing Breathwork may support you if you are:
Feeling stressed, overwhelmed or burnt out
Moving through life transitions or emotional challenges
Wanting to release old patterns or stored tension
Seeking deeper connection with yourself
Curious to explore breathwork in a safe, guided way
No prior experience is needed.
How sessions work
I will hold space for you with love and respect and guide you through this deep healing and empowerment journey of Rebirthing Breathwork with the aim that you trust and discover the tools to heal yourself.
Sessions are available as:
1:1 private breathwork sessions
Small group sessions or events
Integrated into retreats or longer experiences
Each session is guided and supported throughout, with space for integration and rest.
Sessions are available across Corindi Beach, Woolgoolga, Coffs Harbour, Coffs Coast region and Online (Zoom).
A grounded approach
While breathwork can be powerful, this work is approached gently and with care.
I create a safe and supportive space, meeting you exactly where you are and guiding the process at a pace that feels right for your body and nervous system.
Rebirthing Breathwork is a deeply supportive practice that unfolds over time. Many people choose to explore it across a series of sessions, allowing space for integration, nervous system regulation and deeper layers of release.
Leonard Orr, founder of Rebirthing Breathwork, suggested a series of sessions to support this process — however, you are welcome to begin with a single session and move at your own pace.
Pricing
Initial Session (approx. 2 hours)
$250 AUD
5 Session Package
$980 AUD
10 Session Package
$1,800 AUD
You can book a single session or choose a package if you feel ready to commit to a deeper journey.
Private Breathwork - Pricing
