Rebirthing Breathwork
Breathing is the most natural healing ability of all
A deep, sacred and transformational journey to empowered self-healing.
Rebirthing Breathwork is gentle form of Breathwork that allows you to go beyond the limitations of the conscious mind and journey into the subconscious mind, so you can flood the body with divine energy, uncover beliefs, tension, triggers and trauma, heal physical and emotional wounds and expand your awareness.
What is Rebirthing Breathwork?
Rebirthing Breathwork is learning to breathe from the breath itself.
Conscious Connected Breathing through the nose is a technique created by Leonard Orr, that stimulates the parasympathetic nervous system response in the body, dropping you into a deep state of relaxation where the mind, body and soul rest, repair and heal on a cellular level. Rebirthing Breathwork is a profound soul-awakening experience and a powerful and potent source of self-healing.
It can give you the opportunity to see clearly the unconscious thoughts, beliefs and conditionings that have influenced your life until now and liberate yourself from old stories and awaken to who you truly are.
There are many reasons, besides birth trauma, to participate in Rebirthing Breathwork. It is a healing and growth-oriented journey that helps with:
Trauma release
Anxiety & depression
Processing and befriending emotions
Resolving negative experiences
Physical and emotional healing
Making loving changes with less fear
Developing / increasing confidence, clarity & creativity
Ancestral healing
The benefits of Rebirthing Breathwork
Discover the medicine of your breath
I will hold space for you with love and respect and guide you through this deep healing and empowerment journey of Rebirthing Breathwork with the aim that you trust and discover the tools to heal yourself.
In order to create a safe and supportive experience, I offer a container of a minimum of 10 Private Rebirthing Breathwork sessions over 4-6 months.
Sessions can be online via Zoom or in person (Corindi Beach/Coffs Coast), ongoing support in between sessions provided.
Are you ready to dive into the depths of your inner landscape, release pain, old patterns and unprocessed traumatic experiences, and make way for new and conscious beliefs?
Leonard Orr, the founder of Rebirthing Breathwork, recommends a minimum of 10 Rebirthing Breathwork sessions to unlock the breathing mechanism which encourages the physical, energetic, emotional and mental body to return to a state of ease, expansion and freedom.
Single Session: $200.00 AUD (approx. 2 hours)
5 Session pack: $800.00 AUD
Complete Package (10 sessions): $1,400.00 AUD
Private Sessions - Online or in person
