Private, Corporate & Special Event Yoga
Corporate Yoga, Breathwork and Meditation - Coffs Harbour & Surrounds or Online
With a background in advertising and marketing, Kerst understands firsthand the demands of fast-paced work environments — the pressure, constant stimulation, and difficulty switching off.
Many employees struggle to manage stress, unwind, and create clear boundaries between work and personal life — especially with the rise of remote and hybrid work.
Having experienced the benefits of yoga, breathwork and mindfulness practices in her own life, Kerst now supports workplaces across the Coffs Coast with tailored corporate yoga and breathwork sessions — designed to meet your team’s needs, energy levels and physical abilities.
Classes and Workshops can also be delivered online.
Benefits for your team may include:
Reduced stress and burnout
Improved focus, clarity and productivity
Increased creativity and problem-solving
Better posture, strength and flexibility
Higher energy levels and overall wellbeing
Private Yoga Classes on the Coffs Coast
Looking for a more personalised approach to your practice?
Private yoga sessions offer a supportive, one-on-one space tailored entirely to you — your body, your goals, and your lifestyle.
Whether you’re new to yoga, returning after a break, working with injuries, or wanting to deepen your practice, these sessions are designed to meet you exactly where you are.
Who it’s for:
Private yoga may be ideal if you
Prefer not to attend group classes
Are pregnant and looking for personalised prenatal yoga support
Are working with specific injuries or conditions
Want personalised guidance and adjustments
Are looking to deepen your practice or build confidence
Need flexibility around your schedule
What to expect
Each session is fully tailored and may include:
Personalised yoga sequences
Breathwork and nervous system regulation
Guidance on alignment, posture and technique
Space to slow down, release tension and reconnect
Sessions are available:
In Corindi Beach (Yoga on the Deck)
At your home
Outdoors (beach or nature settings across the Coffs Coast)
Online via Zoom
Benefits
Build confidence in your practice
Receive personalised support and attention
Work safely with injuries or physical limitations
Improve strength, flexibility and posture
Create space to slow down and reduce stress
Private yoga sessions are available individually or as packages.
Hen’s Day/Wedding Day Yoga
Would you like to have an hour of bliss before the festivities begin on your Wedding Day or Hen's Day?
Or are you involved in organising a hen party for one of your closest friends?
Hen Day or Wedding Day yoga is a great and fun way to enjoy a healthy activity together in the lead up to the big day. Kerst will tailor the class to your needs, venue, and participants so you can connect with your body, move and breathe, surrounded by your beautiful bridesmaids.
Benefits:
Feel less stress & more relaxed
Take the time for yourself and reconnect with your thoughts
Clear & steady your mind, so that you can be more present throughout each moment of your day
Release physical tension, so you stand tall and look relaxed in your photos
Planning a private event or group experience and looking for a Yoga or Breathwork facilitator?
Whether it’s a sporting team session, corporate wellness program, team-building activity, conference, birthday celebration or private retreat — Kerst offers tailored yoga and breathwork experiences across the Coffs Coast.
Each session is designed to suit your group, your setting and the intention of your event — creating space to connect, unwind and share a meaningful experience together.
