https://www.yogawithkerst.com.au/home daily 1.0 2026-04-08 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1627864631845-JZWCA3M5JZEU30JOIBPE/P9291129.jpg Yoga, Meditation & Mindfulness | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1627966577665-U1J7IKUHVUBQ7VTONJMI/P2261655.jpg Yoga, Meditation & Mindfulness | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/5d8d935f-6767-40aa-99d8-7fab4227373a/6.png Yoga, Meditation & Mindfulness | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1627369877583-0M2AWXKV9GBJ53TXODV3/P9291235.jpg Yoga, Meditation & Mindfulness | Yoga with Kerst - Meet Kerst Kerst is a yoga teacher and Rebirthing Breathwork facilitator on the Coffs Coast, devoted to creating spaces for deep rest, connection and transformation. She offers classes, workshops, retreats and immersive experiences. With over 10 years of experience, she brings a grounded and intuitive approach to her work — spanning yoga, Rebirthing Breathwork, Cacao Ceremonies, Full Moon gatherings, Prenatal Yoga and seasonal practices. Her spaces invite people to slow down, feel, and reconnect with themselves. She teaches with warmth and authenticity, guiding people back into their bodies and into a more steady, grounded way of being, while meeting each person exactly where they are. Her work is rooted in presence, compassion, and a deep respect for the traditions that shape her practice. https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1630212252829-W4D27INPEKGDB3SOF989/Mediation+Yoga+on+Deck.jpg Yoga, Meditation & Mindfulness | Yoga with Kerst - Yoga on the Deck, Corindi Beach Founded by Yoga and Meditation teachers Kerst and Gino, Yoga on the Deck is more than a studio. It is a sanctuary for practice, a place of connection and collaboration for all things health and wellbeing. Nestled in the beautiful suburb of Corindi Beach, Yoga on the Deck is a place for different offerings and classes - for all ages, levels and bodies. https://www.yogawithkerst.com.au/events daily 0.75 2024-06-23 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1705038341897-EV57S233NAND95O9LWUE/image-asset.jpeg Yoga Workshops, Events & Retreats | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1d98f6a6-9696-4395-ba7a-9253bad21418/3.png Yoga Workshops, Events & Retreats | Yoga with Kerst - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1719113175228-W7D3D6UBCKO34RJ2ZFRO/image-asset.jpeg Yoga Workshops, Events & Retreats | Yoga with Kerst - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628033520275-IJ7TNW2RUSTXYB5V07S2/hen-event.jpg https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1663047648894-O707AVSW15MER2FHUA29/pregnancy-yoga-workshop.PNG Yoga Workshops, Events & Retreats | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1644288665260-GYST60UF1A19OS6NJF5Y/Mindful+Movement+%26+Eating+Workshop.png Yoga Workshops, Events & Retreats | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1645739296931-04CI09E2DXS0W1J1CXFP/1.png Yoga Workshops, Events & Retreats | Yoga with Kerst https://www.yogawithkerst.com.au/classes daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1627979164275-PS5OYR3XQSV854WSAKYO/Private-classes.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628033520275-IJ7TNW2RUSTXYB5V07S2/hen-event.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628033905084-45FPD5YBPIQTWUYNXRJT/aromatherapy.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628034300783-OG1OGXGRAS67R259VEIM/Corporate.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1efd8181-12ab-4dcd-85b0-c2f491da8f9b/drone-1.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1629355089748-QR03CZVFZYB2OH8P2LI9/pregn+yoga.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1630213090854-WV84INZO6USB8U2PC8I4/Meditation+Yoga+onthe+Deck.jpg Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1644289204767-LT9YGCOTNL7HCRGQHW8N/A+FULL+MOON+GATHERING.png Yoga Classes & Styles | Yoga with Kerst https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1663049056637-UIH902MCDB0KC62GN4LT/NEW+TT_+Yoga+on+the+Deck.png Yoga Classes & Styles | Yoga with Kerst https://www.yogawithkerst.com.au/rebirthing-breathwork daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1637733163221-V2EE0FFGKGOLJ6YU8N7B/P2261967.jpg https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1666645927459-D7VIHB5Z0YP1OZK5KG9U/Breathwork.png https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1637735823084-HBIFF2ROBSRPO32ILRCN/used+-+IG+P2261775.jpg Breathwork - What is Rebirthing Breathwork? Rebirthing Breathwork is a guided process that uses the breath as a bridge between the conscious and unconscious — allowing access to deeper layers of the body and mind. Through this process, many people experience emotional release, clarity and a greater sense of inner peace, as the breath helps regulate the nervous system and release held stress. Each session is held in a safe, supported space, allowing whatever arises to be met with awareness and care. Benefits of Breathwork: There are many reasons, besides birth trauma, to participate in Rebirthing Breathwork. It is a healing and growth-oriented journey that helps with: Trauma release Anxiety & depression Processing and befriending emotions Resolving negative experiences Physical and emotional healing Making loving changes with less fear Developing / increasing confidence, clarity & creativity Ancestral healing https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1637733264007-NF4BIPIH696M6MM3JHE6/Kerstin+Hoefner+Yoga Breathwork - How sessions work I will hold space for you with love and respect and guide you through this deep healing and empowerment journey of Rebirthing Breathwork with the aim that you trust and discover the tools to heal yourself. Sessions are available as: 1:1 private breathwork sessions Small group sessions or events Integrated into retreats or longer experiences Each session is guided and supported throughout, with space for integration and rest. Sessions are available across Corindi Beach, Woolgoolga, Coffs Harbour, Coffs Coast region and Online (Zoom). A grounded approach While breathwork can be powerful, this work is approached gently and with care. I create a safe and supportive space, meeting you exactly where you are and guiding the process at a pace that feels right for your body and nervous system. https://www.yogawithkerst.com.au/contact daily 0.75 2022-02-24 https://www.yogawithkerst.com.au/private-corporate-event-yoga daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1627979634652-MYGDRTOKEWVGNV332EAQ/Corporate.jpg Private, Corporate & Event Yoga | Yoga with Kerst - Corporate Yoga, Breathwork and Meditation - Coffs Harbour & Surrounds or Online With a background in advertising and marketing, Kerst understands firsthand the demands of fast-paced work environments — the pressure, constant stimulation, and difficulty switching off. Many employees struggle to manage stress, unwind, and create clear boundaries between work and personal life — especially with the rise of remote and hybrid work. Having experienced the benefits of yoga, breathwork and mindfulness practices in her own life, Kerst now supports workplaces across the Coffs Coast with tailored corporate yoga and breathwork sessions — designed to meet your team’s needs, energy levels and physical abilities. Classes and Workshops can also be delivered online. Benefits for your team may include: Reduced stress and burnout Improved focus, clarity and productivity Increased creativity and problem-solving Better posture, strength and flexibility Higher energy levels and overall wellbeing https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628034229460-7OJKZ5GCED0UIBWV9ICF/Private-classes.jpg Private, Corporate & Event Yoga | Yoga with Kerst - Private Yoga Classes on the Coffs Coast Looking for a more personalised approach to your practice? Private yoga sessions offer a supportive, one-on-one space tailored entirely to you — your body, your goals, and your lifestyle. Whether you’re new to yoga, returning after a break, working with injuries, or wanting to deepen your practice, these sessions are designed to meet you exactly where you are. Who it’s for: Private yoga may be ideal if you Prefer not to attend group classes Are pregnant and looking for personalised prenatal yoga support Are working with specific injuries or conditions Want personalised guidance and adjustments Are looking to deepen your practice or build confidence Need flexibility around your schedule What to expect Each session is fully tailored and may include: Personalised yoga sequences Breathwork and nervous system regulation Guidance on alignment, posture and technique Space to slow down, release tension and reconnect Sessions are available: In Corindi Beach (Yoga on the Deck) At your home Outdoors (beach or nature settings across the Coffs Coast) Online via Zoom Benefits Build confidence in your practice Receive personalised support and attention Work safely with injuries or physical limitations Improve strength, flexibility and posture Create space to slow down and reduce stress Private yoga sessions are available individually or as packages. https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628034628017-2IQASJ6YRMGVDGTSR497/hen-event.jpg Private, Corporate & Event Yoga | Yoga with Kerst - Hen’s Day/Wedding Day Yoga Would you like to have an hour of bliss before the festivities begin on your Wedding Day or Hen's Day? Or are you involved in organising a hen party for one of your closest friends? Hen Day or Wedding Day yoga is a great and fun way to enjoy a healthy activity together in the lead up to the big day. Kerst will tailor the class to your needs, venue, and participants so you can connect with your body, move and breathe, surrounded by your beautiful bridesmaids. Benefits: Feel less stress & more relaxed Take the time for yourself and reconnect with your thoughts Clear & steady your mind, so that you can be more present throughout each moment of your day Release physical tension, so you stand tall and look relaxed in your photos https://www.yogawithkerst.com.au/ayurveda-and-aromatherapy daily 0.75 2022-02-24 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628034711366-49WS3M0JX8POLG8M8QJI/ayurveda.jpg Ayurveda & Aromatherapy | Yoga with Kerst - Ayurveda Kerst is passionate about integrating ancient Ayurvedic principles into modern everyday life to help improve physical and mental health, and well-being. Her consultations start with the whole picture of your health (body, mind and spirit), an in-depth wellness questionnaire and understanding where you are now and where you want to go. Kerst will help you better understand your unique constitutional makeup and create a holistic plan for you to become your own healer and improve your health. This includes unique daily routines and sadhana (practice), recommendations on what and how to eat, aromatherapy, meditation, pranayama and so much more. Benefits: Improve diet/Eating disorders Emotional issues Reduce stress & inflammation Improve skin issues Cleanse/Reduce toxins in the body Book a consultation with Kerst to gain clarity on current imbalances and how to restore harmony, energy, potency, and success so that you can find greater balance in every aspect of your life. https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1628034582751-HFZJT5OOWKBE2UV21SVZ/aromatherapy.jpg Ayurveda & Aromatherapy | Yoga with Kerst - Aromatherapy Kerst understands Aromatherapy as a holistic healing treatment that incorporates natural plant extracts to promote health and well-being. You will not only find her including Essential Oils in her Yoga classes, but she is also passionate about using them aromatically, topically, and internally to enhance both physical and emotional health. Ayurveda considers the use of aroma as an important tool for prevention and healing. Kerst is passionate about combining Aromatherapy & Ayurveda to help you live aligned and in harmony with your dosha. She will work with you on an individual level to determine the best essential oils for your unique needs and requirements. Kerst is certified in AromaTouch® Technique, a technique combining the unique benefits of human touch with the power of essential oils to create an overall wellness experience.abilities. Benefits: Decrease anxiety Improve sleep Increase productivity & creativity Reduce inflammation & stomach issues Boost focus, mood, energy If you would like to learn more about Aromatherapy or book an AromaTouch experience, please get in touch. https://www.yogawithkerst.com.au/group-breathwork daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660024966041-L9VRY2A2WX6URZ50W7UD/2.png https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660096422421-XCX1Z501K9PTQIH29YBM/6.png https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660025042573-EUK2QXRQXZMWILPZWXHF/5.png https://www.yogawithkerst.com.au/mother-blessing daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1663050356892-7QR7FST12V0B76REP6NW/pregnant-woman.jpg Mother’s Blessing | Planning a sacred Ceremony - Mother Blessing Ceremonies on the Coffs Coast A Mother’s Blessing is a deeply nourishing and intimate ceremony that honours the transition into motherhood — a rite of passage from maiden to mother. Unlike a traditional baby shower, the focus is not on the baby, but on the mother — creating space for her to feel supported, seen and held as she prepares for birth and the journey ahead. A space to be held Kerst gently facilitates your Mother Blessing as a guided women’s circle — creating a calm, grounded and supportive space for connection, reflection and shared experience. Each ceremony is intuitively held and tailored to the mother-to-be, allowing her to feel nourished, empowered and deeply supported by the women around her. What may be included Each Mother Blessing is unique, but may include elements such as: Flower Mandala or Flower Altar Ceremonial Cacao Crystals, Essential Oils, Smudging Rituals (such as red thread, tarot cards) Pampering Meditation, Visualisation, Yoga Sound Bath These practices create a space for slowing down, softening, and connecting — both within and as a group. Get in touch with Kerst to book a magical and unforgettable Mother’s Blessing now. Why a Mother Blessing This time in a woman’s life can be both expansive and vulnerable. A Mother’s Blessing offers: A moment to pause and be fully supported Space to release fears and connect with inner strength A deeper sense of connection with self, baby and community A meaningful alternative to a traditional baby shower At its heart, it is about surrounding the mother with love, encouragement and presence as she steps into this next chapter. Mother Blessings are available across the Coffs Coast, held at your home, accommodation, or in a nature-based setting. https://www.yogawithkerst.com.au/waiver daily 0.75 2023-07-11 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/8f6c82a9-4e87-4669-a38d-f250a00e2435/mumsandbubsyoga.png Mums & Bubs Yoga | WAIVER - Mums & Bubs Yoga https://www.yogawithkerst.com.au/bliss-balls daily 0.75 2023-07-08 https://www.yogawithkerst.com.au/evolve-breathwork daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660096349340-5LFVAR49FSQ6Y9C9I8SW/rebirthing-breathwork.png https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660096422421-XCX1Z501K9PTQIH29YBM/6.png https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1660025014236-QSX9CXDRGQZG7EZSV2QN/5.png https://www.yogawithkerst.com.au/breathwork-waiver daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/60ffa3b2eafd3a6e63a9af38/1666645910918-6RZ8ZNSW8I04922SCREO/breathwork.png Breathwork Questionnaire - Pre Breathwork Questionnaire & Waiver